Weight Loss Dieting Tips, Plans and Programs

Meals, Entrees, and Sidedishes Food Calorie Database

0' Fat Shoulder Pot Roast Or Stk Beef Bnls R
All Grds Beef Under Blade Steak Boneless Lean & Fat 0' Fat
B Beef Chuck Eye Country-Style Ribs Boneless 0' Fat Sel
Baked Ground Beef 75% Lean Meat / 25% Fat Loaf
Baked Ground Beef 80% Lean Meat / 20% Fat Loaf
Baked Ground Beef 85% Lean Meat / 15% Fat Loaf
Baked Ground Beef 90% Lean Meat / 10% Fat Loaf
Baked Ground Beef 95% Lean Meat / 5% Fat Loaf
Baked Vegetable Lasagna
Beef Mock Tender Steak Boneless Lean & Fat 0' Fat
Beef Stew Canned Entree
Beef Under Blade Steak Boneless Lean & Fat 0' Fat
Boxed Macaroni & Cheese Dinner W/ Dry Sauce Mix Prep
Br Beef Und Boiled Pot Roast Bnl Lean & Fat
Braised Beef Brisket Flat Half Lean & Fat 1/8' Fat Choice
Braised Beef Brisket Flat Half Lean 1/8' Fat All Grades
Braised Beef Brisket Flat Half Lean 1/8' Fat Choice
Braised Beef Brisket Flat Half Lean 1/8' Fat Select
Braised Beef Bttm Round Steak Lean 1/8' Fat All Grades
Braised Beef Bttm Round Steak Lean 1/8' Fat Choice
Braised Beef Bttm Round Steak Lean 1/8' Fat Select
Braised Beef Chk Eye Cntry-Stl Ribs Bnls 0' Fat All Grds
Braised Beef Chuck Arm Pot Roast 1/8' Fat All Grds
Braised Beef Chuck Arm Pot Roast 1/8' Fat Choic
Braised Beef Chuck Arm Pot Roast 1/8' Fat Sel
Braised Beef Chuck Clod Steak To 1/4' Fat All Grds
Braised Beef Lean & Fat All Grds
Braised Beef Lean & Fat Choic
Braised Beef Lean & Fat Sel
Braised Beef Mock Tender Steak Boneless Lean 0' Fat
Braised Beef Mock Tender Steak Boneless Lean 0' Fat
Braised Beef Mock Tender Stk Bnls Lean 0' Fat
Braised Beef Shoulder Pot Roast Boneless Lean & Fat 0' Fat All Grades
Braised Beef Shoulder Pot Roast Boneless Lean & Fat 0' Fat Choice
Braised Beef Shoulder Pot Roast Boneless Lean & Fat 0' Fat Select
Braised Beef Shoulder Pot Roast Boneless Lean 0' Fat All Grades
Braised Beef Shoulder Pot Roast Boneless Lean 0' Fat Choice
Braised Beef Shoulder Pot Roast Boneless Lean 0' Fat Select
Braised Beef Shrt Ribs Boneless Lean & Fat 0' Fat Choice
Braised Beef Shrt Ribs Boneless Lean & Fat 0' Fat Select
Braised Beef Und Bl Steak Bnls Lean 0' Fat
Braised Beef Under Blade Steak Boneless Lean 0' Fat Choice
Braised Beef Under Blade Steak Boneless Lean 0' Select
Broiled Beef Chck Mck Tender Stk 0' Fat Usda Choic
Broiled Beef Chuck Mock Tender Steak Lean & Fat 0' Fat All Grades
Broiled Beef Chuck Mock Tender Steak Lean & Fat 0' Fat Usda Select
Broiled Beef Chuck Mock Tender Steak Lean 0' Fat All Grades
Broiled Beef Chuck Top Blade Lean & Fat 0' Fat All Grades
Broiled Beef Chuck Top Blade Lean & Fat 0' Fat Choice
Broiled Beef Chuck Top Blade Lean & Fat 0' Fat Select
Broiled Beef Chuck Top Blade Lean Only To 0' Fat All Grades
Broiled Beef Flank Steak Lean 0' Fat All Grades
Broiled Beef Flank Steak Lean 0' Fat Select
Broiled Beef Plate Outside Skirt 0' Fat All Grds
Broiled Beef Plate Skirt Steak 0' Fat All Grds
Broiled Beef Rib Small End (Ribs 10-12) Lean 1/8' Fat All Grades
Broiled Beef Rib Small End (Ribs 10-12) Lean 1/8' Fat Select
Broiled Beef Rib Small End (Ribs 10-12) Lean 1/8'Fat Choice
Broiled Beef Shrt Loin Prtrhs Steak 1/8'Fat All Grds
Broiled Beef Shrt Loin Prtrhs Steak 1/8'Fat Sel
Broiled Beef Shrt Loin T-Bone Steak 1/8'Fat All Grds
Broiled Beef Shrt Loin T-Bone Steak 1/8'Fat Sel
Broiled Beef Sirloin Tri-Tip Stk 0' Fat All Grds
Broiled Beef Tenderloin Steak Lean 1/8' Fat All Grades
Broiled Beef Tenderloin Steak Lean 1/8' Fat Choice
Broiled Beef Tenderloin Steak Lean 1/8' Fat Select
Broiled Beef Top Loin Steak Lean 1/8' Fat All Grades
Broiled Beef Top Loin Steak Lean 1/8' Fat Choice
Broiled Beef Top Loin Steak Lean 1/8' Fat Select
Broiled Beef Top Round Steak Lean 1/8' Fat All Grades
Broiled Beef Top Round Steak Lean 1/8' Fat Choice
Broiled Beef Top Round Steak Lean 1/8' Fat Select
Broiled Beef Top Sirloin Steak Lean 1/8' Fat All Grades
Broiled Beef Top Sirloin Steak Lean 1/8' Fat Choice
Broiled Beef Top Sirloin Steak Lean 1/8' Fat Select
Broiled Ground Beef 75% Lean Meat / 25% Fat Patty
Broiled Ground Beef 80% Lean Meat / 20% Fat Patty
Broiled Ground Beef 85% Lean Meat / 15% Fat Patty
Broiled Ground Beef 90% Lean Meat / 10% Fat Patty
Broiled Ground Beef 95% Lean Meat / 5% Fat Patty
Brs Beef Shrt Ribs Boneless Lean & Fat 0' Fat
Campbell's Spaghettio's W/ Sliced Franks
Campbell's Spaghettios Plus Calcium
Campbell's Spaghettios Raviolios Beef Ravioli In Meat Sauce
Canned Corned Beef Hash W/ Potato
Canned Entree No Beans Chili
Canned Loma Linda Big Franks
Canned Macaroni & Cheese Microwaveable
Canned No Meat Pasta W/ Tomato Sauce
Canned W/ Meatballs Spaghetti
Cheesy Chicken W/ Pasta (Chick Not Included) Supper Bakes Meal
Chicken W/ Stuffing (Chick Not Included) Supper Bakes Meal
Chili Con Carne W/Beans Canned Entree
Ck Beef Chuck Mock Tender Steak Lean & Fat 0' Fat
Ck Beef Chuck Under Blade Steak Lean & Fat 0' Fat
Cooked Beef Bnl Lean & Fat 0' Fat All Gr
Cooked Beef Bnl Lean & Fat 0' Fat Choice
Cooked Beef Bnl Lean & Fat 0' Fat Sel
Cooked Beef Boneless Lean 0' Fat Choic
Cooked Beef Chk Mock Ten Stk Lean & Fat 0' Fat
Cooked Beef Chk Mock Tndr Stk Lean & Fat 0' Fat
Cooked Beef Chk Und Bl Cntr Stk Den Cut Lean & Fat
Cooked Beef Patties W/Vpp Usda Commodity Frozen
Cooked Beef Round Bttm Round Lean 1/8' Fat
Cooked Frozen Pizza Pepperoni
Cooked Ground Bulk/Coarse Ground Beef Usda Commodity Frozen
Cooked Patties (100%) Beef Usda Commodity Frozen
Creamy Stroganoff Sauce W/ Pasta Supper Bakes Meal Kits
Croissant Pockts Chik Hot Pockets Frozen Broc & Chdr Stufd Sandwhich
Frozen Bean And Cheese Burrito
Frozen Beef & Bean Burrito
Frozen Cheese Lasagna
Frozen Entree Rice Bowl W/ Chicken Prep
Garlic Chicken W/ Pasta Supper Bakes Meal Kits
Gr Beef Chuck Eye Steak Boneless 0' Fat All Grds
Grilled Beef Chk Eye Steak Boneless 0' Fat Choice
Grilled Beef Chuck Eye Steak Boneless Lean & Fat 0' Fat Select
Grilled Beef Chuck Eye Steak Boneless Lean 0' Fat All Grades
Grilled Beef Chuck Eye Steak Boneless Lean 0' Fat Choice
Grilled Beef Chuck Eye Steak Boneless Lean 0' Fat Select
Grilled Beef Cld Shdr Tndr Med Lean & Fat All Grades
Grilled Beef Clod Shdr Tndr Med Lean & Fat Ch
Grilled Beef Clod Shoulder Tender Med Lean & Fat Se
Grilled Beef Clod Top & Center Steak Lean & Fat Select
Grilled Beef Clod Top Blade Steak Lean & Fat All
Grilled Beef Clod Top Blade Steak Lean & Fat Ch
Grilled Beef Clod Top Blade Steak Lean & Fat Select
Grilled Beef Knuck Tip Side Steak Lean & Fat All Grades
Grilled Beef Knuckle Tip Center Steak Lean & Fat All
Grilled Beef Knuckle Tip Center Steak Lean & Fat Choice
Grilled Beef Knuckle Tip Center Steak Lean & Fat Se
Grilled Beef Knuckle Tip Side Steak Lean & Fat Ch
Grilled Beef Knuckle Tip Side Steak Lean & Fat Se
Grilled Beef Out Round Bttm Round Steak Lean & Fat All Grades
Grilled Beef Out Round Bttm Round Steak Lean & Fat Ch
Grilled Beef Out Round Bttm Round Steak Lean & Fat Select
Grilled Beef Shoulder Clod Top & Center Steak Lean & Fat Ch
Grilled Beef Shoulder Steak Boneless Lean & Fat 0' Fat All Grades
Grilled Beef Shoulder Steak Boneless Lean & Fat 0' Fat Choice
Grilled Beef Shoulder Steak Boneless Lean & Fat 0' Fat Select
Grilled Beef Shoulder Steak Boneless Lean 0' Fat All Grades
Grld Beef Chck Clod Lean & Ft 0'
Ground Beef Calculator - User Selects Lean/Fat Percentage Beef
Harvest Burger Green Giant Orig Flav All Vegetable Prot Patty Frozen
Heated Chicken Egg Rolls
Heated Pork Egg Rolls
Heated Vegetable Egg Rolls
Herb Chicken W/ Rice Supper Bakes Meal Kits
Hot Pockets Frozen Meatballs & Mozzarella Stuffed Sandwhich
Hot Pockets Ham 'N Cheese Stuffed Sandwhich Frozen
Lasagna W/ Meat & Sauce Frozen Entree
Lasagna W/ Meat & Sauce Frozen Entree Low-Fat
Lean Pockets Ham N Cheddar
Lean Pockets Meatballs & Mozzarella
Lemon Chicken W/ Herb Rice Campbell Supper Bakes Meal Kits
Macaroni & Cheese Canned Entree
Microwaved Bean & Cheese Burrito
Microwaved Beef & Bean Burrito
Morningstar Farms Garden Veggie Patties
Morningstar Farms Grillers Burger Style Rec Crmbl
Morningstar Farms Grillers Vegan
Morningstar Farms Spicy Black Bean Burger
Morningstar Farms Veggie Breakfast Sausage Patties
Pan-Broiled Ground Beef 75% Lean Meat / 25% Fat Patty
Pan-Broiled Ground Beef 80% Lean Meat / 20% Fat Patty
Pan-Broiled Ground Beef 85% Lean Meat / 15% Fat Patty
Pan-Broiled Ground Beef 90% Lean Meat / 10% Fat Patty
Pan-Broiled Ground Beef 95% Lean Meat / 5% Fat Patty
Pan-Browned Ground Beef 75% Lean Meat / 25% Fat Crumbles
Pan-Browned Ground Beef 80% Lean Meat / 20% Fat Crumbles
Pan-Browned Ground Beef 85% Lean Meat / 15% Fat Crumbles
Pan-Browned Ground Beef 90% Lean Meat / 10% Fat Crumbles
Pan-Browned Ground Beef 95% Lean Meat / 5% Fat Crumbles
Pasta W/Meatballs In Tomato Sauce Canned Entree
Pasta W/Sliced Franks In Tomato Sauce Canned Entree
Prep Frozen Entree Beef Pot Pie
Prep Frozen Entree Chicken Pot Pie
Raw 75% Lean Meat / 25% Fat Ground Beef
Raw 80% Lean Meat / 20% Fat Ground Beef
Raw 85% Lean Meat / 15% Fat Ground Beef
Raw 90% Lean Meat / 10% Fat Ground Beef
Raw 95% Lean Meat / 5% Fat Ground Beef
Raw Beef Bnl Lean & Fat 0' Fat All Gr
Raw Beef Bnl Lean & Fat 0' Fat Choice
Raw Beef Bnl Lean & Fat 0' Fat Sel
Raw Beef Bnls Lean 0' Fat All Grds
Raw Beef Boneless Lean & Fat 0' Fat All Grds
Raw Beef Brisket Flat Half Lean & Fat 1/8' Fat Choic
Raw Beef Brisket Flat Half Lean & Fat 1/8' Fat Sel
Raw Beef Brisket Flat Half Lean 1/8' Fat All Grds
Raw Beef Brisket Flat Half Lean 1/8' Fat Choic
Raw Beef Brisket Flat Half Lean 1/8' Fat Sel
Raw Beef Bttm Sirloin Tri-Tip Roast Lean 0' Fat All Grds
Raw Beef Bttm Sirloin Tri-Tip Roast Lean 0' Fat Choic
Raw Beef Bttm Sirloin Tri-Tip Roast Lean 0' Fat Sel
Raw Beef Chk Mock Tender Steak Lean & Fat 0' Fat
Raw Beef Chk Und Bl Pot Roast Or Stk Lean & Fat 0' Fat
Raw Beef Chk Und Bl Pot Rst/Steak Lean & Fat 0' Fat
Raw Beef Chk Und Bl Pot Rst/Stk Lean & Ft 0' Ft
Raw Beef Chuck Arm Pot Roast Lean 1/8' Fat All Grds
Raw Beef Chuck Arm Pot Roast Lean 1/8' Fat Choic
Raw Beef Chuck Arm Pot Roast Lean 1/8' Fat Sel
Raw Beef Chuck Eye Country-Style Ribs Boneless Lean 0' Fat Choice
Raw Beef Chuck Eye Country-Style Ribs Boneless Lean 0' Fat Select
Raw Beef Chuck Eye Steak Boneless Lean & Fat 0' Fat Choice
Raw Beef Chuck Eye Steak Boneless Lean & Fat 0' Fat Select
Raw Beef Chuck Eye Steak Boneless Lean 0' Fat All Grades
Raw Beef Chuck Eye Steak Boneless Lean 0' Fat Choice
Raw Beef Chuck Eye Steak Boneless Lean 0' Fat Select
Raw Beef Chuck For Stew All Grds Lean & Fat
Raw Beef Chuck For Stew Choice Lean & Fat
Raw Beef Chuck For Stew Sel Lean & Fat
Raw Beef Chuck Mock Tender Steak Lean & Fat 0' Fat Select
Raw Beef Chuck Mock Tender Steak Lean 0' Fat All Grades
Raw Beef Chuck Mock Tender Steak Lean 0' Fat Choice
Raw Beef Chuck Mock Tender Steak Lean 0' Fat Select
Raw Beef Chuck Shrt Ribs Lean & Fat 0' Fat All Grades
Raw Beef Chuck Shrt Ribs Lean & Fat 0' Fat Choice
Raw Beef Chuck Shrt Ribs Lean & Fat 0' Fat Select
Raw Beef Chuck Shrt Ribs Lean 0' Fat All Grades
Raw Beef Chuck Shrt Ribs Lean 0' Fat Choice
Raw Beef Chuck Shrt Ribs Lean 0' Fat Select
Raw Beef Cld Shoulder Tndr Medallion Lean & Fat All Grades
Raw Beef Clod Roast Lean 1/4' Fat All Grds
Raw Beef Clod Shoulder Tender Medallion Lean & Fat Choice
Raw Beef Clod Shoulder Tender Medallion Lean & Fat Select
Raw Beef Clod Top & Center Steak Lean & Fat All Grades
Raw Beef Clod Top Blade Steak Lean & Fat
Raw Beef Flank Steak Lean 0' Fat All Grds
Raw Beef Flank Steak Lean 0' Fat Sel
Raw Beef Knuckle Tip Center Steak Lean & Fat All Grades
Raw Beef Knuckle Tip Center Steak Lean & Fat Choice
Raw Beef Knuckle Tip Center Steak Lean & Fat Select
Raw Beef Knuckle Tip Side Steak Lean & Fat All Grades
Raw Beef Knuckle Tip Side Steak Lean & Fat Choice
Raw Beef Outside Round Bttm Round Steak Lean & Fat All
Raw Beef Outside Round Bttm Round Steak Lean & Fat Choice
Raw Beef Outside Round Bttm Round Steak Lean & Fat Select
Raw Beef Prtrhs Steak Lean & Fat 1/8'Fat All Grds
Raw Beef Prtrhs Steak Lean & Fat 1/8'Fat Sel
Raw Beef Rib Small End (Ribs 10-12) Lean 1/8' Fat All Grds
Raw Beef Rib Small End (Ribs 10-12) Lean 1/8' Fat Choic
Raw Beef Rib Small End (Ribs 10-12) Lean 1/8' Fat Sel
Raw Beef Round Bttm Round Lean 1/8' Fat All Grades
Raw Beef Round Bttm Round Lean 1/8' Fat Choice
Raw Beef Round Bttm Round Lean 1/8' Fat Select
Raw Beef Round Eye Of Round Lean 1/8' Fat All Grades
Raw Beef Round Eye Of Round Lean 1/8' Fat Choice
Raw Beef Round Eye Of Round Lean 1/8' Fat Select
Raw Beef Round Knuckle Steak Lean & Fat 0' Fat Select
Raw Beef Round Tip Round Lean 0' Fat All Grades
Raw Beef Round Tip Round Lean 0' Fat Choice
Raw Beef Round Tip Round Lean 0' Fat Select
Raw Beef Round Top Round Lean 1/8' Fat All Grades
Raw Beef Round Top Round Lean 1/8' Fat Choice
Raw Beef Round Top Round Lean 1/8' Fat Select
Raw Beef Shoulder Clod Top & Center Steak Lean & Fat Select
Raw Beef Shoulder Clod Top Blade Steak Lean & Fat
Raw Beef Shoulder Clod Top Blade Steak Lean & Fat Choice
Raw Beef Shoulder Clod Top Blade Steak Lean & Fat Select
Raw Beef Shoulder Pot Roast Or Steak Boneless Lean & Fat 0' Fat Choice
Raw Beef Shoulder Pot Roast Or Steak Boneless Lean & Fat 0' Fat Select
Raw Beef Shrt Loin Top Loin Lean 1/8' Fat All Grades
Raw Beef Shrt Loin Top Loin Lean 1/8' Fat Choice
Raw Beef Shrt Loin Top Loin Lean 1/8' Fat Select
Raw Beef T-Bone Steak Lean & Fat 1/8'Fat All Grds
Raw Beef T-Bone Steak Lean & Fat 1/8'Fat Sel
Raw Beef Tenderloin Steak Lean 1/8' Fat All Grds
Raw Beef Tenderloin Steak Lean 1/8' Fat Choic
Raw Beef Tenderloin Steak Lean 1/8' Fat Sel
Raw Beef Top Sirloin Steak Lean 1/8' Fat All Grds
Raw Beef Top Sirloin Steak Lean 1/8' Fat Choic
Raw Beef Top Sirloin Steak Lean 1/8' Fat Sel
Raw Frozen Beef Patties W/Vpp Usda Commodity
Raw Patties (100%) Beef Usda Commodity Frozen
Raw Usda Commodity Beef Ground Bulk/Coarse Ground Frozen
Roasted Beef Bnls A Beef Roast Lean & Fat 0' All Grade
Roasted Beef Bnls A Beef Roast Lean & Fat 0' Ch
Roasted Beef Bnls A Beef Roast Lean & Fat 0' Select
Roasted Beef Bttm Round Roast Lean 1/8' Fat Choice
Roasted Beef Bttm Sirloin Tri-Tip Roast Lean 0' Fat Choice
Roasted Beef Bttm Sirloin Tri-Tip Roast Lean 0' Fat Select
Roasted Beef Chuck Clod Roast Lean & Fat 0' Fat All Grades
Roasted Beef Chuck Clod Roast Lean & Fat 0' Fat Choice
Roasted Beef Chuck Clod Roast Lean & Fat 0' Fat Select
Roasted Beef Chuck Clod Roast Lean 0' Fat All Grades
Roasted Beef Chuck Clod Roast Lean Only To 1/4' Fat All Grades
Roasted Beef Eye Of Round Roast Lean 1/8' Fat All Grades
Roasted Beef Eye Of Round Roast Lean 1/8' Fat Choice
Roasted Beef Eye Of Round Roast Lean 1/8' Fat Select
Roasted Beef Round Bttm Round Roast Lean 1/8' Fat Select
Rw Beef Und Bl Cntr Stk Bnl Den Cut Lean & Ft
Rw Beef Und Ble Cntr Stk Bnl Den Cut Lean & Ft
Rw Beef Und Ble Cntr Stk Bnl Den Cut Lean & Ft
Rw Beef Undbl Cntr Stk Bnl Den Cut Lean & Fat
Rw Beef Undble Cntr Stk Bnl Denr Cut Lean & Fat
Simmered Beef Tripe
Southwestern-Style Chicken W/Rice Supper Bakes Meal Kits
Spaghetti W/ Meat Sauce Frozen Entree
Spaghettio's W/ Meatballs
Spaghettios A To Z's
Spaghettios In Meat Sauce
Spaghettios Mini Beef Ravioli In Meat Sauce
Spaghettios Original
Spaghettios Original Easy Open
Spaghettios Spaghetti In Tomato & Cheese Sauce
Spaghettios Spaghettios A To Z's W/ Meatballs
Supper Meal Kits Savory Pork Chops W/ Herb Stuffing
Swanson Chicken & Dumplings
Swanson Chicken A La King
Tky Stuffing Mshd Potato W/Gravy Assorted Vegetable Frozen Microwave
Tortellini Pasta W/ Cheese Filling Fresh-Refrigerated
Turkey Pot Pie Frozen Entree
Unckd Boxed Macaroni & Cheese Dinner W/ Dry Sauce Mix