Weight Loss Dieting Tips, Plans and Programs

Ethnic Foods Food Calorie Database

Acorn Stew (Apache)
Ascidians (Tunughnak) (Alaska Native)
Banana (Navajo) Melon
Beaked (Northern Plains Indians) Hazelnuts
Bearded (Oogruk) Seal Dried (Alaska Native) Meat
Bearded (Oogruk) Seal Meat Dried In Oil (Alaska Native)
Bearded (Oogruk) Seal Part Dried (Alaska Native) Meat
Bearded Seal (Oogruk) (Alaska Native) Oil
Beluga Whale Dried (Alaska Native) Meat
Black Bear Meat (Alaska Native)
Blanched (Northern Plains Indians) Stinging Nettles
Blue (Navajo) Cornmeal
Blue Corn W/ Ash (Navajo) Mush
Boiled (Navajo) Indian Squash
Boiled (Northern Plains Indians) Prairie Turnips
Broad Whitefish Liver (Alaska Native)
Broiled (Northern Plains Indians) Plains Pricklypear
Campbell's Fish/Berry W/ Seal Oil (Ice Cream) (Alaska Native)
Canned (Alaska Native) Boiled Steelhead Trout
Caribou (Alaska Native) Stew/Soup
Caribou Bone Marrow Raw (Alaska Native)
Caribou Eye Raw (Alaska Native)
Caribou Hind Quarter Meat Raw (Alaska Native)
Caribou Liver Raw (Alaska Native)
Caribou Rump Meat Half Dried (Alaska Native)
Caribou Shoulder Meat Dried (Alaska Native)
Caribou Tongue Raw (Alaska Native)
Chilchen (Red Berry Beverage) (Navajo)
Chopd (Alaska Native) Young Leaves Willow
Chum Salmon Dried (Alaska Native)
Cooked (Alaska Native) Hind Quarter Caribou Meat
Cooked (Pacific Nw Indians) Wocas Yellow Pond Lily Tuber
Cooked (Shoshone Bannock) Free Range Buffalo Top Round Steak
Cooked (Southwest) Agave
Cooked Halibut Fish W/ Skin (Alaska Native)
Cooked Mutton Roasted (Navajo)
Cooked Patties (Shoshone Bannock) Free Range Elk Ground
Corned Beef & Potatoes In Tortilla (Apache)
Dried (Alaska Native) Meat Walrus
Dried (Alaska Native) Smelt
Dried (Alaska Native) Whitefish
Dried (Navajo) Corn
Dried (Southwest) Agave
Dried Corn Yellow (Northern Plains Indians)
Dried Seeds (Pacific Nw Indians) Wocas Yellow Pond Lily
Dry (Alaska Native) Pacific Herring Eggs Fish
Dumpling W/ Mutton (Navajo) Stew
Eyes (Alaska Native) Beluga Whale
Fat (Alaska Native) Steller Sea Lion
Fish Herring Pacific Flsh Air-Dried Pack Oil (Alaska Native)
Fish Salmon King Chinook Kippered Canned (Alaska Native)
Fish Salmon King Chinook Smoked Brined (Alaska Native)
Fish Salmon King W/ Skin Kippered (Alaska Native)
Fish Salmon Red (Sockeye) Canned Smoked (Alaska Native)
Fish W/ Shortening (Alaskan Ice Cream) (Alaska Native Agutuk
Flesh (Shoshone Bannock) Dried Steelhead Trout
Frozen (Alaska Native) Wild Blueberries
Ground Squirrel Meat (Alaska Native)
Gumboots (Alaska Native) Leathery Chiton
Hohoysi (Hopi) Herbal Tea Brewed
Hominy W/ Mutton (Navajo) Stew
Incl Plain & From Mutton Sandwhich (Navajo) Tortilla
Kidney (Alaska Native) Steller Sea Lion
Kneel Down (Navajo) Bread
Leaves In Oil (Alaska Native) Willow
Liver (Alaska Native) Lingcod
Liver (Alaska Native) Ringed Seal
Liver (Alaska Native) Steller Sea Lion
Liver Braised (Alaska Native) Moose
Lo Bush Or Lingenberry Raw (Alaska Native) Cranberry
Made From Blue Cornmeal (Hopi) Piki Bread
Made W/ Lard (Apache) Frybread
Made W/ Lard (Navajo) Frybread
Masa & Pork Filling (Hopi) Tamales
Meat & Subcutaneous Fat Raw (Alaska Native) Walrus
Meat (Alaska Native) Devilfish
Meat-Caribou (Alaskan Ice Cream) (Alaska Native) Agutuk
Moose (Alaska Native) Stew
Mutton Stew Squash (Navajo) Corn
Narrow Leaf Shoots (Northern Plains Indians) Cattail
Northern Pike Liver (Alaska Native)
Octopus (Alaska Native)
Pacific (Alaska Native) Herring Eggs On Giant Kelp
Pacific Herring Eggs Plain (Alaska Native)
Pinto Bean & Hominy Badufsuki (Hopi) Stew
Plain (Apache) Tennis Bread
Raw (Alaska Native) Bush Wild Cranberries
Raw (Alaska Native) Chum Salmon Fish
Raw (Alaska Native) Cloudberries
Raw (Alaska Native) Cockles
Raw (Alaska Native) Coho (Silver) Salmon Fish
Raw (Alaska Native) Flesh Horned Owl
Raw (Alaska Native) Flipper Beluga Whale
Raw (Alaska Native) Huckleberries
Raw (Alaska Native) King (Chinook) Salmon Fish
Raw (Alaska Native) Liver Beluga Whale
Raw (Alaska Native) Liver Walrus
Raw (Alaska Native) Mashu Roots
Raw (Alaska Native) Meat Bearded (Oogruk) Seal
Raw (Alaska Native) Meat Bearded (Oogruk) Seal Lo Quadrant
Raw (Alaska Native) Meat Lingcod Fish
Raw (Alaska Native) Meat Moose
Raw (Alaska Native) Meat Polar Bear
Raw (Alaska Native) Meat Walrus
Raw (Alaska Native) Mixed Species Whitefish Fish
Raw (Alaska Native) Salmonberries
Raw (Alaska Native) Sheefish
Raw (Alaska Native) Sitka Deer (Venison)
Raw (Alaska Native) Sockeye (Red) Salmon Fish
Raw (Alaska Native) Wild Blackberries
Raw (Alaska Native) Wild Blueberries
Raw (Alaska Native) Young Leaves Fireweed
Raw (Navajo) Indian Squash
Raw (Northern Plains Indians) Lambsquarters
Raw (Northern Plains Indians) Plains Pricklypear
Raw (Northern Plains Indians) Prairie Turnips
Raw (Shoshone Bannock) Ground Free Range Elk
Raw (Shoshone Bannock) Roast Free Range Elk Eye Of Round
Raw (Shoshone Bannock) Top Round Steak Free Range Buffalo
Raw (Southwest) Agave
Raw Chokecherries Pitted (Northern Plains Indians)
Raw Chokecherries Pitted (Shoshone Bannock)
Raw Halibut W/ Skin (Alaska Native)
Red (Sockeye) Salmon Smoked (Alaska Native) Filets W/ Skin
Ringed Seal Meat (Alaska Native)
Roast Free Range Elk Eye Of Round
Roasted (Navajo) Pinon Nuts
Roots (Alaska Native) Mouse Nuts
Sakwavikaviki (Hopi) Blue Corn Tortilla
Salmon King Chinook Liver (Alaska Native)
Salmon King Chinook Smoked & Canned (Alaska Native)
Salmon Red (Sockeye) Kippered (Alaska Native)
Salmon Red Canned Bones Removed (Alaska Native)
Scoter Duck Meat (Alaska Native) White-Winged
Sea Lion Heart (Alaska Native) Steller
Seedlings (Alaska Native) Mouse Nuts
Skin & Subcutaneous Fatmuktuk(Alaska Native) Whale Bowhead
Somiviki (Hopi) Blue Corn Bread
Soup Homemade (Alaska Native) Fish
Spotted Seal (Alaska Native) Oil
Steamed (Northern Plains Indians) Lambsquarters
Steamed Corn (Navajo) Stew
Steller Sea Lion Meat (Alaska Native)
Steller Sea Lion Meat W/ Fat (Alaska Native)
Subcutaneous Fat (Blubber) (Alaska Native) Whale Bowhead
Tamales (Navajo)
Tea Herb & Laborador Combination (Alaska Native) Tundra
Tipnuk Salmon Fermented (Alaska Native)
Walrus (Alaska Native) Oil
Whale (Alaska Native) Beluga Oil
Whale Beluga Meat Raw (Alaska Native)
Whale Bowhead (Alaska Native) Oil
White (Navajo) Cornmeal
White Corn Steamed (Navajo)
Whitefish Eggs (Alaska Native)
Whitefish Head Eyes Cheeks & Soft Bones (Alaska Native)
Whole (Alaska Native) Blackfish
Whole Animal (Alaska Native) Oopah (Tunicate)
Wild (Northern Plains Indians) Plums
Wild (Northern Plains Indians) Raspberries
Wild (Northern Plains Indians) Rose Hips
Wild Rhubarb Leaves (Alaska Native)
Yane (Alaska Native) Sea Cucumber
Yellow (Navajo) Cornmeal
Young Leaves (Alaska Native) Sourdock