Weight Loss Dieting Tips, Plans and Programs

Cereal Grains and Pasta Food Calorie Database

10% Prot White (Industrial) Wheat Flour Bleached Unenriched
11.5% Prot White (Industrial) Wheat Flour Bleached Unenriched
13% Prot White (Industrial) Wheat Flour Bleached Unenriched
15% Prot White (Industrial) Wheat Flour Bleached Unenriched
9% Prot White (Industrial) Wheat Flour Bleached Unenriched
All-Purpose White Wheat Flour Enriched Bleached
Arrowroot Flour
Barley Flour Or Meal
Barley Malt Flour
Brown Rice Flour
Buckwheat
Canned White Hominy
Chinese Restaurant Flat Noodles
Chinese Restaurant White Rice
Chow Mein Chinese Noodles
Cooked Amaranth Grain
Cooked Brown Long-Grain Rice
Cooked Brown Medium-Grain Rice
Cooked Bulgur
Cooked Couscous
Cooked Enriched Spaghetti Wo/ Salt
Cooked Fresh-Refrigerated Pasta Plain
Cooked Fresh-Refrigerated Pasta Spinach
Cooked Homemade Pasta Made W/Egg
Cooked Homemade Pasta Made Wo/Egg
Cooked Japanese Noodles Soba
Cooked Japanese Noodles Somen
Cooked Kamut
Cooked Long-Grain White Rice Enriched
Cooked Long-Grain White Rice Regular
Cooked Long-Grain White Rice Unenriched
Cooked Macaroni Unenriched
Cooked Medium-Grain White Rice
Cooked Millet
Cooked Oat Bran
Cooked Pearled Barley
Cooked Protein-Fortified Macaroni Enriched (N X 5.70)
Cooked Protein-Fortified Macaroni Enriched (N X 6.25)
Cooked Quinoa
Cooked Rice Noodles
Cooked Roasted Buckwheat Groats
Cooked Short-Grain White Rice
Cooked Spaghetti Enriched (N X 5.70)
Cooked Spaghetti Enriched (N X 6.25)
Cooked Spaghetti Enriched W/ Salt
Cooked Spelt
Cooked Spinach Egg Noodles Enriched
Cooked Teff
Cooked Unenriched Spaghetti W/ Salt
Cooked Unenriched Spaghetti Wo/ Salt
Cooked White Glutinous Rice
Cooked White Long-Grain Rice W/Salt
Cooked White Long-Grain Rice W/Salt
Cooked White Long-Grain Rice Wo/Salt
Cooked White Medium-Grain Rice
Cooked White Short-Grain Rice
Cooked White W/Pasta Rice
Cooked Whole-Wheat Macaroni
Cooked Whole-Wheat Spaghetti
Cooked Wild Rice
Corn Pasta Cooked
Cornmeal Self-Rising Bolted Plain Enriched White
Cornmeal Self-Rising Bolted Plain Enriched Yellow
Cornmeal Self-Rising Bolted W/Wheat Flour Enriched White
Cornmeal Self-Rising Bolted W/Wheat Flour Enriched Yellow
Cornstarch
Crude Corn Bran
Crude Rice Bran
Crude Wheat Bran
Crude Wheat Germ
Dark Rye Flour
Degermed Enriched White Cornmeal
Degermed Enriched Yellow Cornmeal
Degermed Unenriched White Cornmeal
Degermed Unenriched Yellow Corn Flour
Degermed Unenriched Yellow Cornmeal
Dry Bulgur
Dry Corn Pasta
Dry Couscous
Dry Long-Grain White Rice Enriched
Dry Long-Grain White Rice Enriched
Dry Long-Grain White Rice Unenriched
Dry Macaroni Unenriched
Dry Pearl Tapioca
Dry Protein-Fortified Macaroni Enriched (N X 5.70)
Dry Protein-Fortified Macaroni Enriched (N X 6.25)
Dry Rice Noodles
Dry Roasted Buckwheat Groats
Dry Soba Japanese Noodles
Dry Somen Japanese Noodles
Dry Spaghetti Enriched (N X 5.70)
Dry Spaghetti Enriched (N X 6.25)
Dry Spaghetti Unenriched
Dry Spinach Egg Noodles Enriched
Dry Spinach Spaghetti
Dry Whole-Wheat Macaroni
Dry Whole-Wheat Spaghetti
Dry With Pasta White Rice
Durum Wheat
Enriched Bleached 10% Prot White (Industrial) Wheat Flour
Enriched Bleached 11.5% Prot White (Industrial) Wheat Flour
Enriched Bleached 13% Prot White (Industrial) Wheat Flour
Enriched Bleached 15% Prot White (Industrial) Wheat Flour
Enriched Bleached 9% Prot White (Industrial) Wheat Flour
Enriched Cooked Egg Noodles W/ Salt
Enriched Cooked Macaroni
Enriched Dry Egg Noodles
Enriched Dry Macaroni
Enriched Dry Spaghetti
Enriched Egg Cooked Noodles
Enriched Long-Grain White Rice Raw
Enriched Self-Rising All-Purpose White Wheat Flour
Enriched Semolina
Enriched Unbleached 10% Prot White (Industrial) Wheat Flour
Enriched Unbleached 11.5% Prot White (Industrial) Wheat Flour
Enriched Vegetable Cooked Macaroni
Enriched Vegetable Dry Macaroni
Enriched White Bread Wheat Flour
Enriched White Cake Wheat Flour
Enriched White Tortilla Mix Wheat Flour
Hard Red Spring Wheat
Hard Red Winter Wheat
Hard White Wheat
Hulled Barley
Light Rye Flour
Masa Enriched White Corn Flour
Masa Enriched Yellow Corn Flour
Masa Unenriched White Corn Flour
Medium Rye Flour
Millet Flour
Oats
Part Debranned Oat Flour
Pasta Fresh-Refrigerated Plain As Purchased
Pasta Fresh-Refrigerated Spinach As Purchased
Prep Long-Grain White Rice Enriched
Raw Glutinous White Rice
Raw Long-Grain Brown Rice
Raw Medium-Grain Brown Rice
Raw Medium-Grain White Rice
Raw Millet
Raw Oat Bran
Raw Pearled Barley
Raw Short-Grain White Rice
Raw Short-Grain White Rice
Raw Wild Rice
Rye
Self-Rising Cornmeal Degermed Enriched White
Self-Rising Cornmeal Degermed Enriched Yellow
Soft Red Winter Wheat
Soft White Wheat
Sorghum
Sorghum Flour
Spinach Spaghetti Cooked
Sprouted Wheat
Triticale
Unckd Amaranth
Unckd Kamut
Unckd Quinoa
Unckd Spelt
Unckd Teff
Unenriched Cooked Egg Noodles W/ Salt
Unenriched Cooked Egg Noodles Wo/ Salt
Unenriched Dry Egg Noodles
Unenriched Long-Grain White Rice Raw
Unenriched Semolina
Unenriched Wheat Flours Bread
White Corn
White Rice Flour
White Rice Medium-Grain Raw Enriched
White Wheat Flour All-Purpose Enriched Calcium-Fortified
White Wheat Flour All-Purpose Enriched Unbleached
White Wheat Flour Unenriched All-Purpose
Whole-Grain Corn Flour Blue (Harina De Maiz Morado)
Whole-Grain Corn Flour White
Whole-Grain Corn Flour Yellow
Whole-Grain Cornmeal White
Whole-Grain Cornmeal Yellow
Whole-Grain Triticale Flour
Whole-Grain Wheat Flour
Whole-Groat Buckwheat Flour
Yellow Canned Hominy
Yellow Corn